{"id":39356,"date":"2019-06-08T10:40:23","date_gmt":"2019-06-08T15:40:23","guid":{"rendered":"https:\/\/webirix.com\/?p=39356"},"modified":"2019-06-19T10:46:05","modified_gmt":"2019-06-19T15:46:05","slug":"un-ritmo-de-horarios-que-te-ayudara-a-tener-mas-productividad-en-tu-dia","status":"publish","type":"post","link":"https:\/\/webirix.com\/en\/un-ritmo-de-horarios-que-te-ayudara-a-tener-mas-productividad-en-tu-dia\/","title":{"rendered":"A rhythm of schedules that will help you have more productivity in your day"},"content":{"rendered":"<p>We know that for many, creativity comes at night and maybe you even feel productive at the same time when solving those big problems from 11 at night to 4 in the morning, but we also know that this is not exactly a healthy or functional habit in our lives. society.<\/p>\n<p>The rhythm of life as we grow forces us to have more organized and specific schedules for specific aspects such as taking care of our body with 8 hours of constant sleep, providing for our family and friends, as well as leaving a sedentary life at least for a few moments.<\/p>\n<p>In a healthy body, a healthy mind. It is of little use to be the most creative or quickest in the west when solving a problem, if everything else is a disaster<\/p>\n<p>Surfing the net, we found this basic schedule template on a cool site called\u00a0<strong>Aparment Therapy<\/strong>, which we cannot fail to recommend if you are interested in learning some decoration and interior design basics. Although at Webirix we usually talk about entrepreneurship and technology, we think that well-being is something that transcends areas of knowledge.<\/p>\n<p>Mira tu mismo, est\u00e1 en ingl\u00e9s, pero es bastante sencillo y m\u00e1s que ser algo a seguir al pie de la letra, son horarios comprobados para el tipo de actividad sugerida. Obviamente los tiempos no marcados significan trabajo \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/productividad.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39357\" src=\"https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/productividad.png\" alt=\"\" width=\"515\" height=\"649\" srcset=\"https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/productividad.png 515w, https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/productividad-238x300.png 238w, https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/productividad-266x335.png 266w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p>Although it is an ideal and common places like meditation you can replace them by\u00a0<em>journaling<\/em> (we&#039;ll talk about that later) or the mission to write ten ideas a day, what this list shows us is a kind of\u00a0<em>template<\/em> how to lead a balanced life in the gringo style. Or the time of\u00a0<em>bed<\/em> At 9 o&#039;clock at night it is obviously not literal to sleep, but a time for various forms of relaxation: watching series, being with your partner, reading or simply relaxing in various ways.<\/p>\n<p>Another super important point is the time of\u00a0<em>do something creative<\/em> at 7:30. Do you want to write a book? Do you like to draw?\u00a0<strong>Give yourself the discipline to dedicate at least half an hour a day<\/strong>.<\/p>\n<p>Of course, this applies more if you are a\u00a0<em>freelancer<\/em> or entrepreneur, since we know that having dinner at six is practically impossible if you have a job that leaves at that time!<\/p>\n<p><a href=\"https:\/\/www.apartmenttherapy.com\/productive-day-schedule-29680158\">More on Apartment Therapy<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>We know that for many, creativity comes at night and maybe you even feel productive at the same time when solving those big problems from 11 at night to 4 in the morning, but we also know that this is not exactly a healthy or functional habit in our lives. society. The rhythm of life according to ...<\/p>","protected":false},"author":99,"featured_media":39358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2294,2290],"tags":[],"class_list":["post-39356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-portada"],"jetpack_featured_media_url":"https:\/\/webirix.com\/wp-content\/uploads\/2019\/06\/dsgsdh.jpg","_links":{"self":[{"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/posts\/39356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/comments?post=39356"}],"version-history":[{"count":1,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/posts\/39356\/revisions"}],"predecessor-version":[{"id":39359,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/posts\/39356\/revisions\/39359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/media\/39358"}],"wp:attachment":[{"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/media?parent=39356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/categories?post=39356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webirix.com\/en\/wp-json\/wp\/v2\/tags?post=39356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}