Well-being
¿Para qué sirve la creatina?
La creatina es un compuesto orgánico que se encuentra de forma natural en el cuerpo y también se consume como suplemento. Es popular entre deportistas y personas activas debido a sus beneficios en el rendimiento físico, especialmente en actividades de alta intensidad. ¿Pero, para qué sirve la creatina? Mejora del rendimiento: Aumenta la disponibilidad de …
When procrastination has a positive effect on work
For years it has been said that procrastination is something to avoid within the work environment, under the logic that it is better to do things once and for all. However, there are also recent and favorable theories for procrastinators: procrastinating can have a positive cash for work. Each head is a world, …
How to be productive when we have remote work?
A lot of office work, thanks to cloud technologies, can be done remotely, but there is still some reluctance on the part of owners and co-workers regarding the effectiveness of this modality of collaboration. In Fast Company we read some tips for remotes (either full time or freelance), with the ...
Vaporizers Aren't That Great: They're Linked to Serious Health Issues
The recent rise in acute lung diseases related to vaping has deepened concerns about device safety. E-cigarettes were intended to help smokers quit traditional cigarettes by providing a way to satisfy a nicotine addiction without the deadly toxins that come from ...
The advantages that companies see in freelancers
Companies recruited 83% more freelancers last year, compared to 2017, according to data from the Workana platform. These collaborators generate trust in employers because they are clear about the benefit they are going to bring and certain that their investment will have positive returns. On the other hand, like freelancers, in order to ...
Why would e-cigarettes or vaporizers be dangerous? An expert responds
Given the recent news of deaths from vaping, or the use of electronic cigarettes, a scientist from UNAM explains the risks of this way of smoking. The researcher at the Institute of Nuclear Sciences of the National Autonomous University of Mexico (UNAM), Roberto Sussman, attributed the deaths of electronic cigarette users in the United States ...